Ready to stop dieting? Honestly, how many diets does it actually take to realize, they never work, and most importantly, they never last. That was me. Diet after diet, video after video, meal plan after meal plan, and I finally had to quit the diets and just simply, get back to my personal balance. If you're ready to enhance your routine, one healthy habit at a time. Click on my 30 day weight loss program to retrain your brain, retrain your mindset on nutrition and exercise, and let's get you back to basics.