Updated: 2 days ago
Welcome to our daily teachings post!
Each week, I'll be posting a little wisdom to help clear your mind and hopefully, get you back to a positive (more motivated) mindset.
Todays topic? Health is a powerful wealth that connects you back to your true self.
“The difference between who you are and who you want to be, is what you do."
If you want to change your life it starts with one thing a day. 1 action. 1 motion. 1 meal. 1 push-up. 1 idea. One. At a time. But everyday, you make a choice....
"One day or day one, you decide."
I know it can be tough but you need to make a choice everyday to invest your energy in wellness.
Every. Single. Day.
Not just when we’re motivated.
The truth is, we decide what we will INVEST our energy in everyday, especially when it comes to health. We decide every thought, every meal and every time we “press play“. We decide what we do and consume, the problem is we fall out of tune; and when we’re out of tune, we can’t hear our own music.
They say, if you have your health, you have everything, and I say, if you have your health you can tap into everything else.
Mind, Body, and Spirit.
"Health is wealth. If you don’t take care of your body, where are you going to live?"
Your physical health is really step one to healing your mental thoughts and clearing your vibrational spiritual energy.
Once you start to regain your physical health, you will naturally regain a sense of connection and clarity within your body, mind and spiritual awareness.
We actually decide every day whether to keep our mind, body and soul's healthy, active and sharp. We just usually decide what's "more" important, against our better judgement.
When we do this, we disregard our own health, and when it becomes a daily habit, we begin to fall into lack of awareness. We begin to fall asleep and become an auto-pilot in our own daily life and choices without even realizing it’s happening.
For example, we’ll say, “work is more important" or "this person needs me" or "I feel guilty" but the truth is, the more you take care of yourself, the more you have to offer everyone else.
So, today you have a NEW CHOICE!
You can CHOOSE to invest in your health, family, business and lifestyle or you can CHOOSE to invest in someone else's business, health, family and lifestyle; either way, you're investing every single second of every day; but I promise that looking over the fence will never give you the results you want; in your career, health, life or business.
"The grass is greener where you water it. "
It took me a long time to realize that my intuition knows what's up and sharpening that tool is the most important asset I can maintain; I also realized looking over the fence slows me down and taking advice from people who are not soul level happy, was a bad idea; but, also, taking advice from anyone that wasn't me, has the tendency to steer me away from what I know to be true.
Not listening to your internal guidance, can steer you away from your soul calling.
"Your soul's calling is the job you are meant to do on this earth. "
The fact is only you know the real you and only you know what's going to make you REALLY ridiculously happy every day.
Follow you soul's passions,today. Follow what you LOVE to do every day and work towards it every day this week. Not for money, not for praise, but because it makes you ridiculously happy and EXCITED! This is the key to living a healthy, happy, well balanced, successful lifestyle; by finding happiness is the personal work you do every day.
"Happiness is the KEY to success."
My advice for today? Start investing in YOU.
Invest in your health. Invest in your mindset. Invest in your physical being. Invest in your spiritual practice.
Only YOU can control the direction of your sails, only you can FEEL how happy you REALLY are, and if you can be happy, every single day, then success will follow you like the SUN and you will be successful.
“It’s not that people who make money become successful, but that successful people attract money. They bring success to what they do.”
If you can be happy, you will become a magnet for all things happy. You will have attracted NATURAL success in your life, by just being happily, un-apologetically, YOU. Stay in your joy, stay in your truth and follow your bliss; and I promise, all of these things will come back to you! xox - Chelsea
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