You Are Healthy
Self love is the greatest medicine.
You Are Amazing
Embrace and love your body. It is the most amazing thing you’ll ever own.
Health Is Wealth
You are what you eat, so don’t be fast, cheap, easy or fake.
You Are Capable
The difference between who you and who you want to be is what you do.
You Are Positive
Think about what could go right.
You Are Strong
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t do.
You Are Beautiful
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
Live Your Life
Create healthy habits, not restrictions.
Mindset Is Key
You are your only limit.